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12:23

Download THE DEFINITION OF HALF NATTY BODYBUILDING mp4 download free video

Subscribe to my channel Here → bit ly OgusYouTube My Strength Hypertrophy Program Ogus753 → Ogus753 com My FAT LOSS SHREDDING Program → SixPackShredding com Learn how to Cut or Bulk! → OgusPyramid com See Gymshark s latest releases → gym sh Shop-Matt-Ogus Stay Connected on Social Media Instagram bit ly 2mgzjuC Facebook bit ly 2ljuXP8 Snapchat ogusfit bit ly 2kVrYAa Twitter bit ly 2mgLgQQ Periscope bit ly 2mmW9h4 Read Books? Get your 1st Audiobook FREE! → bit ly 2lFdTnU ♛Personal Contact → Ogusfit @ gmail dot com ♛Business ONLY Contact → flexforall3 @ gmail dot com ✄Backup channel → youtube com flexforall3 Lifting Gear Rehband Knee Sleeves amzn to 2lTqPJa Thera-Band Flexbar (Blue Heavy resistance) amzn to 2lEEL96 Expand-Your-Hands-Bands amzn to 2lTjBVr Foam Roller amzn to 2mgKG5F Chalk h amzn to 2lTotKy Everyday Supplements I take Creatine amzn to 2dOwGtA Men s Multi amzn to 2kVCAPu Fish Oil amzn to 2lEAZwl Vitamin D amzn to 2kVB5kx Glucosamine Chondroitin MSM amzn to 2lORwOG Astaxanthin amzn to 2lP2fsK ZMA (before bed) amzn to 2lTpwdg My FAVORITE Protein Powder amzn to 2mmOvTH Raw Preworkout Ingredients Caffeine amzn to 2mgR50P Beta Alanine amzn to 2kVsGgN Citruline Malate amzn to 2dOx0IL L-Tyrosine amzn to 2mgK2VO Optional (Focus Mind Other) Preworkout Ingredients Macuna Dopa amzn to 2mmRYBM Huperzine A amzn to 2ljNxqt L-Theanine amzn to 2mgCRgf (good before bed too) Citicoline CDP Choline amzn to 2lP6vZ6 Beet Root amzn to 2mmJbQ6 L-Carnitine (optional probnotnecessary) amzn to 2ljG2je HMB (optional during cut) amzn to 2mgD2s2 Video Gear & Tech Vlog Camera - Sony RX 100 IV amzn to 2ljSUWw Sony A7s ii amzn to 2mgQ7lb 35mm lens amzn to 2lP32tI 16-70mm zoom lens amzn to 2mn4bGp mic amzn to 2kVC30h cheaper mic amzn to 2l

4:41

Download Matt Ogus 5 Years of Natural Bodybuilding mp4 download free video

Subscribe to my channel Here → bit ly OgusYouTube My Strength Hypertrophy Program Ogus753 → Ogus753 com My FAT LOSS SHREDDING Program → SixPackShredding com Learn how to Cut or Bulk! → OgusPyramid com See Gymshark s latest releases → gym sh Shop-Matt-Ogus Stay Connected on Social Media Instagram bit ly 2mgzjuC Facebook bit ly 2ljuXP8 Snapchat ogusfit bit ly 2kVrYAa Twitter bit ly 2mgLgQQ Periscope bit ly 2mmW9h4 Read Books? Get your 1st Audiobook FREE! → bit ly 2lFdTnU ♛Personal Contact → Ogusfit @ gmail dot com ♛Business ONLY Contact → flexforall3 @ gmail dot com ✄Backup channel → youtube com flexforall3 Lifting Gear Rehband Knee Sleeves amzn to 2lTqPJa Thera-Band Flexbar (Blue Heavy resistance) amzn to 2lEEL96 Expand-Your-Hands-Bands amzn to 2lTjBVr Foam Roller amzn to 2mgKG5F Chalk h amzn to 2lTotKy Everyday Supplements I take Creatine amzn to 2dOwGtA Men s Multi amzn to 2kVCAPu Fish Oil amzn to 2lEAZwl Vitamin D amzn to 2kVB5kx Glucosamine Chondroitin MSM amzn to 2lORwOG Astaxanthin amzn to 2lP2fsK ZMA (before bed) amzn to 2lTpwdg My FAVORITE Protein Powder amzn to 2mmOvTH Raw Preworkout Ingredients Caffeine amzn to 2mgR50P Beta Alanine amzn to 2kVsGgN Citruline Malate amzn to 2dOx0IL L-Tyrosine amzn to 2mgK2VO Optional (Focus Mind Other) Preworkout Ingredients Macuna Dopa amzn to 2mmRYBM Huperzine A amzn to 2ljNxqt L-Theanine amzn to 2mgCRgf (good before bed too) Citicoline CDP Choline amzn to 2lP6vZ6 Beet Root amzn to 2mmJbQ6 L-Carnitine (optional probnotnecessary) amzn to 2ljG2je HMB (optional during cut) amzn to 2mgD2s2 Video Gear & Tech Vlog Camera - Sony RX 100 IV amzn to 2ljSUWw Sony A7s ii amzn to 2mgQ7lb 35mm lens amzn to 2lP32tI 16-70mm zoom lens amzn to 2mn4bGp mic amzn to 2kVC30h cheaper mic amzn to 2l

16:23

Download WHO IS NATURAL? Jeff Seid, Simeon Panda, Christian Guzman, and More! Natural Debate Part II mp4 download free video

➢ My NEW Strength & Size Percentage-Based Training Program www Hybrid5 ca ➢ My Hypertrophy Training Program www UltimateHypertrophy com ➢ Online Coaching www VitruvianPhysique com coaching PS EXAMPLES START AT 4 13 PART 1 s www youtube com watch?v qrMVHJe38ZM PART 3 s www youtube com watch?v Ca-l6stQbXc MY CLOTHES SUPPLEMENTS BODY FAT % SCALE ▣ MyProtein USA bit ly VitruvianMyProteinUSA Use Code VIT20 for 20% OFF ▣ MyProtein UK bit ly VitruvianMyProteinUK2 Use Code VIT20 for 20% OFF ▣ Body Fat % Scale vpwow com igor 60% off with code IGOR ▣ Legend London Jeans s www legendlondon co FOLLOW ME! ➢ Instagram s instagram com vitruvian_physique ➢ Snapchat VITPHYSIQUE ➢ Facebook s www facebook com IgorOpeshansky ➢ Jordan s Channel s www youtube com channel UC_sVi7BAUb8zIuQj3JVcetA ➢ Video Topic Suggestions Questions VitruvianQA@gmail com The follow up to the Natty Debate Part I s www youtube com watch?v qrMVH In this video we apply the FFMI calculation explained in Part I to popular examples within the fitness community, most of whom currently claim natural status This video is not meant to instigate hate wars in regards to any of the athletes mentioned, but to provide some insight on a somewhat controversial topic which is often treated with intense broscience and general bullshit This video is especially targeted to those who are newer to the fitness industry and are potentially idolizing some of these guys as a goal (natural) physique for themselves They may make some gains, but inevitably fail in living up to the unattainable (due to a lack of genetics and or steroids) goals they have set for themselves This video is meant to encourage others to aspire to the best version of themselves that they can be, instead of comparing themselves to genetically elite and or potentially unnatural fitness social media celebrities who peddle secret workout programs supplements on their websites for $$$ and blame your failure to look like them on a "lack of hard work and dedication" FFMI Under 19 DO YOU EVEN LIFT? FFMI 19 Average Male FFMI 22-23 Experienced Natural Bodybuilder or Poor Unnatural Bodybuilder FFMI 24-26 Maximum Natural Bodybuilder Potential - assuming world class 99th percentile genetics or Regular Unnatural Bodybuilder FFMI Over 26 Unnatural Bodybuilder Disclaimer This video is not meant to explicitly imply that any specific individual is on or not on steroids other performance-enhancing substances It simply presents data and designates anyone above the "natural range" to be a significant statistical anomaly For Reference FFMI Calculator www naturalphysiques com 28 fa NattyOrNot com Natural Bodybuilding Limitations nattyornot com how-big-can-you Genetic Muscular Potential Models www bodyrecomposition com musc Fat-free mass index in users and nonusers of anabolic-androgenic steroids s www ncbi nlm nih gov pubmed 74

2:45

Download Matt Ogus Admits to Taking Steroids (APRIL FOOLS DAY JOKE) mp4 download free video

Subscribe to my channel Here → bit ly OgusYouTube My Strength Hypertrophy Program Ogus753 → Ogus753 com My FAT LOSS SHREDDING Program → SixPackShredding com Learn how to Cut or Bulk! → OgusPyramid com See Gymshark s latest releases → gym sh Shop-Matt-Ogus Stay Connected on Social Media Instagram bit ly 2mgzjuC Facebook bit ly 2ljuXP8 Snapchat ogusfit bit ly 2kVrYAa Twitter bit ly 2mgLgQQ Periscope bit ly 2mmW9h4 Read Books? Get your 1st Audiobook FREE! → bit ly 2lFdTnU ♛Personal Contact → Ogusfit @ gmail dot com ♛Business ONLY Contact → flexforall3 @ gmail dot com ✄Backup channel → youtube com flexforall3 Lifting Gear Rehband Knee Sleeves amzn to 2lTqPJa Thera-Band Flexbar (Blue Heavy resistance) amzn to 2lEEL96 Expand-Your-Hands-Bands amzn to 2lTjBVr Foam Roller amzn to 2mgKG5F Chalk h amzn to 2lTotKy Everyday Supplements I take Creatine amzn to 2dOwGtA Men s Multi amzn to 2kVCAPu Fish Oil amzn to 2lEAZwl Vitamin D amzn to 2kVB5kx Glucosamine Chondroitin MSM amzn to 2lORwOG Astaxanthin amzn to 2lP2fsK ZMA (before bed) amzn to 2lTpwdg My FAVORITE Protein Powder amzn to 2mmOvTH Raw Preworkout Ingredients Caffeine amzn to 2mgR50P Beta Alanine amzn to 2kVsGgN Citruline Malate amzn to 2dOx0IL L-Tyrosine amzn to 2mgK2VO Optional (Focus Mind Other) Preworkout Ingredients Macuna Dopa amzn to 2mmRYBM Huperzine A amzn to 2ljNxqt L-Theanine amzn to 2mgCRgf (good before bed too) Citicoline CDP Choline amzn to 2lP6vZ6 Beet Root amzn to 2mmJbQ6 L-Carnitine (optional probnotnecessary) amzn to 2ljG2je HMB (optional during cut) amzn to 2mgD2s2 Video Gear & Tech Vlog Camera - Sony RX 100 IV amzn to 2ljSUWw Sony A7s ii amzn to 2mgQ7lb 35mm lens amzn to 2lP32tI 16-70mm zoom lens amzn to 2mn4bGp mic amzn to 2kVC30h cheaper mic amzn to 2l

5:35

Download Matt Ogus On Stage WNBF WA State Natural 2016 Men s Open Lightweight Prejudging mp4 download free video

Subscribe to my channel Here → bit ly OgusYouTube My Strength Hypertrophy Program Ogus753 → Ogus753 com My FAT LOSS SHREDDING Program → SixPackShredding com Learn how to Cut or Bulk! → OgusPyramid com See Gymshark s latest releases → gym sh Shop-Matt-Ogus Stay Connected on Social Media Instagram bit ly 2mgzjuC Facebook bit ly 2ljuXP8 Snapchat ogusfit bit ly 2kVrYAa Twitter bit ly 2mgLgQQ Periscope bit ly 2mmW9h4 Read Books? Get your 1st Audiobook FREE! → bit ly 2lFdTnU ♛Personal Contact → Ogusfit @ gmail dot com ♛Business ONLY Contact → flexforall3 @ gmail dot com ✄Backup channel → youtube com flexforall3 Lifting Gear Rehband Knee Sleeves amzn to 2lTqPJa Thera-Band Flexbar (Blue Heavy resistance) amzn to 2lEEL96 Expand-Your-Hands-Bands amzn to 2lTjBVr Foam Roller amzn to 2mgKG5F Chalk h amzn to 2lTotKy Everyday Supplements I take Creatine amzn to 2dOwGtA Men s Multi amzn to 2kVCAPu Fish Oil amzn to 2lEAZwl Vitamin D amzn to 2kVB5kx Glucosamine Chondroitin MSM amzn to 2lORwOG Astaxanthin amzn to 2lP2fsK ZMA (before bed) amzn to 2lTpwdg My FAVORITE Protein Powder amzn to 2mmOvTH Raw Preworkout Ingredients Caffeine amzn to 2mgR50P Beta Alanine amzn to 2kVsGgN Citruline Malate amzn to 2dOx0IL L-Tyrosine amzn to 2mgK2VO Optional (Focus Mind Other) Preworkout Ingredients Macuna Dopa amzn to 2mmRYBM Huperzine A amzn to 2ljNxqt L-Theanine amzn to 2mgCRgf (good before bed too) Citicoline CDP Choline amzn to 2lP6vZ6 Beet Root amzn to 2mmJbQ6 L-Carnitine (optional probnotnecessary) amzn to 2ljG2je HMB (optional during cut) amzn to 2mgD2s2 Video Gear & Tech Vlog Camera - Sony RX 100 IV amzn to 2ljSUWw Sony A7s ii amzn to 2mgQ7lb 35mm lens amzn to 2lP32tI 16-70mm zoom lens amzn to 2mn4bGp mic amzn to 2kVC30h cheaper mic amzn to 2l

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